We are here to support YOU.
We realize that life is often quite challenging. With helpful support, we can thrive in, through, and in the aftermath of those challenges. We strive to meet you where you are and assist you in creating a life in which you can have connection, purpose and strength.
Due to this desire to meet you where and how you need, we specialize in some unique therapy methods.
Erica is a Certified Play Therapist who works with children to meet their various concerns through the language they know best, PLAY! She also employs other Cognitive Behavioral Therapy(CBT) methods to address individual therapy needs including anxiety, insomnia, depression, suicidal ideation, obsessive compulsive disorder and more. She employs the use of Trauma Focused CBT and Eye Movement Desensitization and Reprocessing Therapy(EMDR) methods in addition to sand tray/play therapy practices to address the effects of trauma for those of all ages. She facilitates family therapy, parent training, and group therapy as needed.
Erica Asbell
LCSW & Registered Play Therapist